Raimonda RichardsTELEPHONE: +447595691605
Raimonda Richards (Hari Rai Kaur) has been studying and practicing yoga for 16 years and teaching since 2007. Raimonda first studied Ashtanga Yoga back in 2000 at Yoga Plus, Crete, run by Radha and Pierre, former direct students of the late Sri K. Pattabhi Jois. Since then Raimonda has explored many styles of yoga, formerly qualifying as an instructor of Hatha Yoga at the Triyoga Centre London in 2007, with Anna Ashby and Leela Miller as mentors. Further training includes Fluid Power II: Advance Sequencing and Teaching Methods for Liberating the Flow and Awakening the Flow with Shiva Rea. Raimonda is also a regular instructor of the Kundalini Yoga system as taught by Shiv Charan Singh, a direct student of Yogi Bhajan. To compliment her Yoga, Raimonda is also certified as a Gong Master with Don Conreaux, Yoga Nidra by Swami Pragyamurti and most recently as a Tapasya hot yoga teacher with Kristin Campbell.
Raimonda teaches a strong and dynamic alignment based class, with a focus on breath work and mindful body awareness. She encourages each individual practitioner to accept exactly where they are at that moment, and to explore their own unique potential, flexibility and strength.